A Summer Self-Care Breath

 

Monday Morning Inspiration

July 2024 |  EDITION NO. 00231

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 A Summer Self-Care Breath
I will never have this version of me again.  
Let me slow down and be with her.
Take a moment today- 
just a moment. 
Be with the soul in your body.  
Marvel.
You will never be this version of yourself again.
We are constantly changing and growing.
Let Go.  
Enjoy a deep, sighing, breath 
That's where the magic happens.
Rest, Celebrate, Integrate- 
You're amazing.  
Right here.  Right now.
 
We'll be back in August.
For now, 
Take time.  Enjoy.  Renew.
See you soon!
all my love, 
- Beth
 
 
 
for your summer perusal on those long lazy days…
 
 

 
let's create a life you love.

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