Posts

Feeling judgy? Here's the cure you didn't expect!

Image
  It's Monday Morning Inspiration Time! It was a wild week, wasn't it?  I, for one, am ready for a fresh start.  The question is, what do I want this week to look like?  I can choose any one of the '9 C’s’—curious, calm, compassionate, clear, creative, courageous, confident, or choice. They are all qualities that ground and center me.   I especially love the idea of curiosity, though, and it creates the week I yearn for.   For me, curiosity cures a multitude of evils.  When I judge my neighbor, I can instead choose curiosity about what kind of day they’ve had and feel more compassionate towards them. When I judge myself, I can alleviate self-pity or discouragement by wondering what part of me was protecting or defending myself that I chose the regretful actions I just carried out.  I can get curious about what’s going on inside. When I’m having a day where everyone just plain seems stupid (it’s not about ya’ll at all, it’s all about me) I can ente...