How to gear up for the upcoming busy holidays, the Creator-based® Way
We have officially moved out of our self-care summer. I hope yours was beautiful. Charging into the school year and the holidays, wouldn’t it be nice to keep that summer self-care feeling? Self-care doesn’t end when the summer does. Here are some tips to help you strengthen yourself for the season ahead. Saundra Dalton-Smith inspired me this week with the idea that Sacred Rest isn’t just for Sundays. Her blog on Emotional Resilience was spot on! As we ‘practice a pause’ in our day or our week, we can fortify our creative abilities and our Creator-given power of choice, creating space for peace and grounded security. Who wouldn’t like to feel grounded and peaceful as the pace of life picks up? It is possible, you know. CMH, in CMH Coaching, stands for Compassion, Mindfulness and Hope. Here are 3 ways those principles can help you prepare for the season ahead and keep that lovely summertime feeling going. Create compassionate, restful moments in your day. Summertime tr