A Creator-based® Life

  #Blessed This October, we are talking about #blessed.    On good days, this is delightful… other days, I want to burn the hashtag.    However, in our 50/50 way, I’m feeling all the feels and working on it.  When you actively seek out the experience of feeling blessed, you are creating a distinct energy.    That energy and emotion, also known as gratitude, is powerful and activating.    It turns on other energies in a domino effect.    Abundance will soon follow.  Gratitude is not just a feeling, it’s a transformation. It invites the vibration of light, a feeling you can almost immediately sense.    Light and Truth are kindred sisters; when you meet them, life looks and feels better.    Their close cousin, Hope, is always within reach, ready to guide you through the journey of transformation. I’ve been around for a while now (not as long as I plan to be) and have experienced both joy and sorrow.    It is said that the depth of our joy directly correlates to the depth of pain we have e

  Years ago, my favorite movie was Hillary Duff in ‘The Perfect Man’.  A cute rom-com, it had beautiful actors, beautiful scenery, and beautiful music.  When I was sad or stressed or overloaded, I could go to that movie, get swallowed up, and create my own, personal illusion of a perfect day.   Was my day really perfect? No, but I usually felt better.    But, this is real life.  And this is one of those times when real life is better than the movies.  My friend, you can create a perfect day for yourself.  No rom-com needed.   Let’s begin at the beginning with  how to begin the perfect day,  and we’ll go from there in future blogs.   Neuroscience has shown that the first wakeful 10 minutes of the day are powerful.  The way your brain wakes up in those 10 minutes makes all the difference.   Remembering that in CMH Coaching,  CMH stands for Compassion, Mindfulness and Hope. I am going to show you how to create Hope.   1st-  Compassion ; What to you love? feel it and see it. What is your m