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Showing posts from June, 2024

Summer Break? yes, please!

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  Monday Morning Inspiration June 2024 |  EDITION NO. 00230 Summer Self-Care for Everyone! Here at CMH Coaching we believe in the beauty of the seasons and the plans of our Creator.   The seasons come and go with awe inspiring regularity and precision.  Summer is a time for growth, renewal and preparing for an amazing harvest.  It's a season of hope.  Part of that hope and growing season is time to rest, reflect, celebrate and integrate all that has been learned and created the past year.   Because we live what we preach, we take a month off in the summer.  You won't hear from us much from June 20th through July 20th.  You'll still get the summer self care messages on Wednesday-  no worries! I wouldn't leave you high and dry!   But while you do your summer self care, we'll do ours. We'll be berry picking, surfing and enjoying some much needed hammock time.     It is through this rest, reflection and celebration that the years' work integrates and we prepare

Summer Self-Care Week 1

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  Monday Morning Inspiration June 2024 |  EDITION NO. 00230 Summer Self-Care Has Begun! Did you get that first summer self care boost? It came out last Wednesday- check your inbox.  All summer long, you will receive a Wednesday boost, just because we love you.  (Didn't get the Self-care Summer email? let me know and I'll send it to you Beth@CMHCoaching.com)    Monday Morning Inspiration will be short, sweet, and easy for you to relax into.     We believe in resting, integrating, and celebrating at the end of a long project, and summer self-care is just that.  Take time to like yourself this week & do something kind just for you.     In a society that profits from  self-doubt,  liking yourself is a rebellious act.   Rest, Celebrate, Integrate That's what summer is for. all my love,  -   Beth       for your summer perusal on those long, lazy days…     Coach n Clear  Group Coaching Every Tuesday at 1:30pm CST Click here to learn more about our amazing   Group Coaching in C